Tool One: Let’s Play

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How do you relieve stress?! Sometimes the problem is not that you didn’t read the instructions. Sometimes the problem is that there is no manual.  Life doesn’t come with a manual. We are moving fast, or we are moving slow and suddenly from left field we take a hit. The truth is…

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Direct Your Life

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What role do you play in this movie of life? Spectator? Actor? Producer? Director? As a child we are heavily influenced by our surroundings.  We are on a journey of discovery.  We are observing behavior of the environment around us.  We are a spectator of this movie we call life….

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Lay It Out!

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Sometimes we hold all our cards to our chest. All the skeletons in the closet, all the problems, all the joys and concerns, all the deepest secrets we couldn’t possibly share. Secrets that only we know. And then one day something goes haywire (also referred to as a crisis), something…

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Permission Granted

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Sometimes all we really need, is to give ourselves permission to step back, take a deep breath, and go inside. Not inside your house, not inside your neighbor’s house, but deep within to the place where we have a knowing of the path moving forward. Not always the easy path,…

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